Above the Bar Fitness

Above the Bar Fitness is a fitness & nutrition brand based out of Houston, Texas.

Above the Bar Fitness2021-03-18T20:44:25-05:00

Meet the ATBFitness Trainers

Above the Bar Fitness was founded in Houston, Texas, by Jen and Nicole. The gals created ATBFitness in an effort to motivate and enable people to reach their fitness and nutrition goals. Jen and Nicole hold multiple certifications in fitness training and nutritional guidance. Above the Bar Fitness takes a genuine interest in enabling every client to reach their goals and provides a multitude of platforms to ease this process. We cater to a diverse range of clients in regard to age, gender, physical state, and skill level with plans tailored specifically towards each individual’s needs.

Jen

Certified Fitness Professional

Personal Trainer (NASM)

Fitness Nutrition Specialist (NASM)

Weight Loss Specialist (NASM)

Women’s Fitness Specialist (NASM)

Senior Fitness Specialist (NASM)

Nicole

Certified Fitness Professional

Personal Trainer (NESTA)

Sports Nutrition Specialist (NASM)

Weight Loss Specialist (NASM)

TRX Suspension Instructor (TRX)

Physique and Figure Training Specialist (NESTA)

To uncover your true potential you must first find your own limits, then you must have the courage to blow past those limits.

To uncover your true potential you must first find your own limits, then you must have the courage to blow past those limits.

Above the Bar Fitness built itself up by helping people reach their fitness goals, and in many cases surpassing them. Whether you are looking for inspiration, motivation, wisdom, or guidance, ATBFitness has a solution for you.

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Crank Up Your Workouts with ATBFitness!

Proven and Personalized Fitness & Nutrition Content

The Above the Bar Fitness YouTube channel is full of useful and informative videos covering everything from cooking to fitness and beyond! We do our best to upload content regularly!

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ATBFitness F.A.Q.s

Where are you located?2021-02-19T01:16:48-06:00

QUICK ANSWER: Houston, Texas

Above the Bar Fitness is located in and operates out of Houston, Texas. Residents of Houston and surrounding areas can sign up for any of our services without location-specific impairments. For a detailed list of our services and what we offer to Houston residents, start at our Services page. The location-specific services offered by Above the Bar Fitness are Group Training, Competition Training, and Personal Training.

If you are interested in working with Above the Bar Fitness and live elsewhere, feel free to check out our Online Training and Nutritional Coaching services. Our Online Training and Nutritional Coaching plans are available to anyone, anywhere, without compromising quality or usefulness. We also have several social channels (Facebook, Instagram, YouTube, and Twitch) which everyone is able to enjoy, regardless of distance.

Should you have any questions regarding our plans or location, feel free to contact us. We are always happy to help!

Our office and gym is located at:

6467 Westheimer Road
Houston TX 77057

Can anyone sign up for your services?2021-02-19T01:17:26-06:00

QUICK ANSWER: Yes and no, but mostly yes.

Some of the services offered by Above the Bar Fitness are location-based (Group Training, Competition Training, and Personal Training) which would prevent non-Houston residents from utilizing them. We do, however, livestream some of this in-house content which everyone is able to watch.

The services that are not location-based and available for everyone to enjoy and benefit from are Online Training, Nutritional Coaching, and our social media feeds (Facebook, Instagram, YouTube, and Twitch). Our website also has a selection of helpful videos that anyone can watch.

Our Online Training service is very similar to the Group Training and Personal Training services. Online training is done through the use of applications and webpages. Jen and Nicole will still personally oversee your journey to success.

Nutritional Coaching is also available to distant clients. Nutritional planning uses online tools such as websites, applications, email and spreadsheets. You provide us with vital information that pertains to your nutritional service and we give you meal plans built around your goals and tastes. Many of our clients combine Nutritional Coaching with other training services.

Should you have any questions regarding our plans or location, feel free to contact us. We are always happy to help!

Featured Services

Group Training

Feel the energy

Online Training

Whenever. Wherever.

“Above the Bar Fitness is seriously great and really want you to be healthier, stronger, and to keep you committed.”

“Above the Bar Fitness is seriously great and really want you to be healthier, stronger, and to keep you committed.”

Cindy R Houston

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Learn About Above the Bar Fitness

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Lift, firm & perk up

Feel young again

Slim & trim your waist

Shed those extra pounds

Thighs & glute workout

Increase your mobility

Popular Services at ATBFitness

Above the Bar Fitness offers several services, many of which can be combined to make your experience more rewarding. If you live in the Houston, Texas, area you are welcome to join us for our group and personal training sessions. We also offer online training which is individualized and includes physical training, nutritional guidance, and more. Feel free to contact us with any questions you may have regarding our plans or pricing!

Nutritional Coaching

Detailed Nutrition Plans

A healthy meal plan is one that fuels your body, energizes your mind, and allows you to live a long and active life. Proper nutrition is a lifestyle.

Schedule a Consultation

Group Training

Feel the Energy

A spectacular option for all skill and commitment levels! We offer an immersive and encouraging program tailored specifically for groups.

Get Started Today

Online Training

Wherever. Whenever.

We can help you achieve your fitness goals no matter the distance! Our online tools allow us to monitor your progress and guide you through your journey.

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