OUR TRAINERS

NICOLE
DAVID


Personal Trainer (NESTA)

Sports Nutrition Specialist (NASM)

Weight Loss Specialist (NASM)

TRX Suspension Instructor (TRX)

Physique and Figure Training Specialist (NESTA)

I entered the world of fitness under the guidance of a Master Trainer, evolving from student to teacher over the course of a couple years. After earning the title ‘Personal Trainer’, I began eagerly attaining a wide array of certifications for different training techniques. It brings me joy helping others live healthier and more active lives through exercise and nutrition. Our style of training incorporates traditional Weight training, Suspension training, High Intensity Interval Training (HIIT), Tabata, Crossfit, & Bootcamps to keep the workout fun and challenging.


JENNIFER
POWDRILL


Personal Trainer NASM

Fitness Nutrition Specialist (NASM)

Weight Loss Specialist (NASM)

Women’s Fitness Specialist (NASM)

Senior Fitness Specialist (NASM) Having my child changed my life and of course, my body. I told myself after the pregnancy I was going to be in the best shape of my life. What started as a mission grew into a passion, so I became certified and started working to help other people achieve their goals; mentally and physically. Let’s work together to achieve your goals. Are you ready for change?


OFFERING DIFFERENT OPTIONS


CLEAN & COMFORTABLE FACILITY

NUTRITIONAL GUIDANCE

BI-WEEKLY ASSESSMENTS

CONVENIENT TRAINING TIMES

PERSONALIZED TRAINING

HEART HEALTHY ROUTINES

STRENGTH & CONDITIONING

FUN, FRIENDLY ATMOSPHERE

Schedule a Fitness Assessment

Our trainers will assess your fitness, help you set your goals and design a program to help you get there.
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