ATBFit Menu Logo - Above the Bar Fitness

Above the Bar Fitness

Certified Fitness Professionals

Fitness Training & Nutritional Coaching

Above the Bar Fitness

Above the Bar Fitness was founded in Houston, Texas, by Jen and Nicole. The gals created ATBFitness in an effort to motivate and enable people to reach their fitness and nutrition goals. Jen and Nicole hold multiple certifications in fitness training and nutritional guidance. Above the Bar Fitness takes a genuine interest in enabling every client to reach their goals and provides a multitude of platforms to ease this process. We cater to a diverse range of clients in regard to age, gender, physical state, and skill level with plans tailored specifically towards each individual’s needs.

ATBFitness Services

Our goal is to help you achieve your goals! We have several services to accommodate for any skill level, age, or physique.
Group Training Service

Group Training

Take your wellness journey to the next level. Group training combines the energy and community of group exercise with the individualized attention of personal training. We like to keep groups small so we can still provide individual coaching.
Above the Bar Fitness’ Group Training service is an exclusive unlimited training program that is available to clients up to SIX days a week! That totals up to 24 sessions a month for one unbelievably low fee. There are no limits, no appointments, and no EXCUSES!

Online Training

ATB Fitness offers online training services to reach any individual, at any fitness level. The initial consultation includes a body composition analysis, exercise and medical history analysis, as well as other vital information in an effort to design a program tailed specifically to your body and your goals.
We utilize two renowned fitness apps to aid in these programs.
Online Training Service
Nutritional Coaching Service

Nutritional Coaching

We provide a nutritional plan for you to follow while teaching you how to make good nutrition a lifestyle.
Our Nutritional Coaching service provides you with a nutritional guideline to help you get to your goals faster. Taking your likes and dislikes into account, we will create a nutritional plan that you will be excited and eager to fill.

Competition Training

Above the Bar Fitness offers a Competition Training service with a long history of proven results! We work with all competitor categories, male or female, in bikini, figure, physique, and bodybuilding.
Do you want to transform your body? Allow us to guide you on your way to the stage! We provide you with weekly measurements to stay on track and updates to your nutrition plan. Practicing posing is essential to doing well on show day; we will show you the tips and tricks to highlight your physique.
Competition Training Service
Personal Training

Personal Training

Our Personal Training service includes 60-minute sessions with a certified fitness professional to reach new levels of fitness. Whether you need to break a weight loss plateau, learn the proper techniques to avoid injury, or need motivation and accountability, these one-on-one personalized sessions are for you! Establish real and attainable goals with a program designed specifically for you.

ATBFitness Trainers

Above the Bar Fitness built itself up by helping people reach their fitness goals, and in many cases surpassing them. Whether you are looking for inspiration, motivation, wisdom, or guidance, ATBFitness has a solution for you.

Jen

Certified Fitness Professional

Nicole

Certified Fitness Professional

Check Out Our Gym

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Schedule A Consultation

This is where you can contact Above the Bar Fitness about our plans, pricing, or any other general information you may need.

Contact Information:

(713) 907 - 2036

train@atb.fit

Gym Location:

767 North Shephard Drive
Houston, TX 77007

What Our Clients Say

The schedule they offer makes it easy to come in (especially when work gets erratic) and workout for the day. The other clients also make the experience fun and now I look forward to when they're there to work out with!

Melissa A

Group Training

I have been training with Above the Bar for about 7 months already and accomplished my goal within 4 months of training and proper nutrition, thanks to Nicole and Jen! I can honestly say they have helped me push harder not physically wise but mentally strong too.

Vianey H

Competition Training

Excellent experience!!! I would highly recommend Jenn & Nicole; the "dynamic duo" of Above the Bar Fitness to anyone in need of skilled professionals... whether you are a beginner, someone who has been recently slacking on diet and exercise and need to get back on the wagon vs highly skilled professional athletes who desire a superior level of expertise and dedicated professional training advice from experts.

M B

Group Training

I reached out to Nicole and Jennifer, voila! I thought it would be tough for anyone to work with my schedule and guide me in the right path from a remote location. They were very welcoming, ready to accommodate my workouts with my work life. Sent me a plan every week and how to videos when needed. I went from 5 to 6 mins of cardio, in which I was huffing and puffing to 20 mins in 4 weeks and standing straight after that! Did not believe it was possible!

Thiyagarajan A

Group Training

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