Competition posing in bodybuilding, figure, and wellness categories is more than just striking a pose – it’s an essential skill that can make or break your success on stage.
A winning presentation combines mandatory poses and a customized posing routine to highlight your best features, create a balanced, symmetrical physique, and leave a lasting impression on the judges. Perfecting your posing technique helps you accentuate your strengths, conceal any weaknesses, and present an athletic and confident aesthetic that sets you apart from the competition.
