Featured Services

These are two of our most popular, and practical, services! We also offer Nutritional Coaching along with any of our training services, and we can work with you to arrange multiple training options!

Group Training

Our most popular plan

Online Training

For your convenience

“Do something today that your future self will thank you for.”

“Do something today that your future self will thank you for.”

Our goal is to help you achieve your goals! We have several services to accommodate for any skill level, age, or physique.

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1

Join our fitness family

Group Training

Take your wellness journey to the next level. Group training combines the energy and community of group exercise with the individualized attention of personal training. We like to keep groups small so we can still provide individual coaching.

Above the Bar Fitness’ Group Training service is an exclusive unlimited training program that is available to clients up to SIX days a week! That totals up to 24 sessions a month for one unbelievably low fee. There are no limits, no appointments, and no EXCUSES!

Ask About Group Training


2

For your convenience

Online Training

ATB Fitness offers online training services to reach any individual, at any fitness level. The initial consultation includes a body composition analysis, exercise and medical history analysis, as well as other vital information in an effort to design a program tailed specifically to your body and your goals.

We utilize two renowned fitness apps to aid in these programs.

Ask About Online Training

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Join our mailing list to get notified about special offers, events, and more! We promise to keep the frequency of messages to a pleasant minimum.


3

Good health starts with good food

Nutritional Coaching

We provide a nutritional plan for you to follow while teaching you how to make good nutrition a lifestyle.

Our Nutritional Coaching service provides you with a nutritional guideline to help you get to your goals faster. Taking your likes and dislikes into account, we will create a nutritional plan that you will be excited and eager to fill.

Ask About Nutritional Coaching


4

Get in serious shape

Competition Training

Above the Bar Fitness offers a Competition Training service with a long history of proven results! We work with all competitor categories, male or female, in bikini, figure, physique, and bodybuilding.

Do you want to transform your body? Allow us to guide you on your way to the stage! We provide you with weekly measurements to stay on track and updates to your nutrition plan. Practicing posing is essential to doing well on show day; we will show you the tips and tricks to highlight your physique.

Ask About Competition Training


5

Your journey begins here

Personal Training

Our Personal Training service includes 60-minute sessions with a certified fitness professional to reach new levels of fitness. Whether you need to break a weight loss plateau, learn the proper techniques to avoid injury, or need motivation and accountability, these one-on-one personalized sessions are for you! Establish real and attainable goals with a program designed specifically for you.

Ask About Personal Training

Check Out Our Latest Videos

Fitness, Nutrition, Talk Shows & More!

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