Services

Services

Remote

Online Training

Above the Bar Fitness built itself up by helping people reach their fitness goals. Whether you are looking for inspiration, motivation, information, or guidance, ATB Fitness has a solution for you.
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Service Description

ATB Fitness offers Online Training services to reach any individual, at any fitness level, and at any time. The initial Online Training consultation includes a body composition analysis, as well as exercise and medical history analysis, in an effort to design a program tailored specifically to your body and your goals.

Online Training clients will be provided with two renowned fitness apps from which the professional trainers at ATB Fitness can assign exercise routines and monitor progress.

"The schedule they offer makes it easy to come in (especially when work gets erratic) and workout for the day. The other clients also make the experience fun and now I look forward to when they're there to work out with!"
Melissa
MelissaGroup Training
"I have been training with Above the Bar for about 7 months already and accomplished my goal within 4 months of training and proper nutrition, thanks to Nicole and Jen!"
Vianey
VianeyCompetition Training
"I went from 5 to 6 mins of cardio, in which I was huffing and puffing to 20 mins in 4 weeks and standing straight after that! Did not believe it was possible!"
Thiyagarajan
ThiyagarajanGroup Training